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                                                                                     HOW TO OVERCOME DEPRESSION                              HAVE YOU EVER BEEN THROUGH DEPRESSION BEFORE.IF YES I THINK I DON'T NEED TO EXPLAIN HOW SICK IT WAS. IF YOU ARE CURRENTLY GOING THROUGH DEPRESSION THEN I ASSURE YOU ONE THING, BY THE END OF THIS POST YOU WILL KNOW HOW TO GET OUT OF THE LOOP WHERE YOU ARE CURRENTLY STUCK IN.                                                  I can understand your suffering.The pain you are going through.The fake smile you put on your face when you are with your friends or family.The lonely feeling you have even if you have everyone.The question you are asking to god "WHY ME".                                                                                                                                                                                                  what i am gonna share is my own story.And obviously everyone have entir

Small Steps To Get Out From Procrastination Procrastination is a habit. The benefit is that you can unlearn old habits and learn new habits. There are small steps to take to get rid of procrastination. So let's begin 1. Forgive yourself Accept that you have a habit of procrastination and forgive yourself for the same. Forgive yourself for all the situations you had created from this habit. Forgive yourself if you have any financial problems or any personal problem because of this habit. Make a clear decision that you are going to break this habit.  2. Planning Start your day by making a clear plan for the whole day. Set goals for the day and to-do list. Set your tasks according to your priority. Break the task into smaller tasks. Do the priority task in the morning. This gives you a sense of achievement in the initial part of the day and then your self-confidence increases and then the self-esteem increases. Keep motivational quotes in front of your eyes so that you w

Procrastination: A Brief Study On How To Overcome It Procrastination (n): the action of delaying or postponing something.                                 doing more pleasurable things rather than less pleasurable things.                                 doing less urgent work rather than more urgent work. Greek philosophers Socrates and Aristotle described this procrastination word as Akrasia Akrasia(n):  the state of mind in which someone acts against their better judgment through weakness of will.                     lack of self-control "My advice is, never do to-morrow what you can do today. Procrastination is the thief of time. Collar him!"                  -Charles Dickens,  David Copperfield Causes Of Procrastination: First, you should know the reason why are you procrastinating. What is the main reason for procrastination for you? Then learn how to overcome it. Think a little harder to know your exact reason from the given points. I sugge

Quotes From The Book "The Subtle Art Of Not Giving A F*ck" By Mark Manson Self-improvement and success often occur together The key to a good life is not giving a fuck about more; it’s giving a fuck about less, giving a fuck about only what is true and immediate and important. You get anxious about confronting somebody in your life. That anxiety cripples you and you start wondering why you’re so anxious. Now you’re becoming anxious about being anxious. Oh no! Doubly anxious! Now you’re anxious about your anxiety, which is causing more anxiety. Quick, where’s the whiskey? No matter where you go, there’s a five-hundred-pound load of shit waiting for you. And that’s perfectly fine. The point isn’t to get away from the shit. The point is to find the shit you enjoy dealing with. If you find yourself consistently giving too many fucks about trivial shit

Quotes From The Book "No Excuses" By Brian Tracy The book "No Excuses" is for everyone who wants to achieve more in their life and attain self-discipline in their life but they don't get it because of some resistance power that is called excuses. We make excuses in our daily life, in every situation. Due to this habit, we can't achieve our maximum potential. We always make excuses while others get benefit from our excuses.  Your success in life depends more on the person you become than on the things you do or acquire. As Aristotle wrote, “The ultimate end of life is the development of character.” “The first and best victory is to conquer self.  Fully 85 percent of this new generation of millionaires replied by saying something like “I didn’t have a better education or more intelligence, but I was willing to work harder than anyone else.”  Here’s the rule: “If you do what other successful people do, over and over again, nothing can stop you

Everything About Blogging  This content is useful for those who are going to start blogging and want their blogging journey hassle-free.  We have created our best content for you so that you get your all information in a single place.  Ok, let's start If you're a newbie and want to start a blog then ask yourself, "Why do you want to become a blogger?" "Should you create a blog or not?" If your reason to start a blog is from these points, then go ahead and start blogging. You want to become a good writer. You want to express your thoughts, ideas and share information with others. You want to earn money.  You want to connect with people. Note: If you have other strong reasons to start a blog, then you can go ahead and grab the information. “When the why is  clear, the how is easy .” How to start a blog: There are five main steps to start a blog. It takes only 20 minutes to start. So let's start  Choose a blog

  10 HABITS TO CHANGE YOUR LIFE               Your habits for the last few years are the reason for where you are right now. Well, if u haven’t reached anywhere that impressive then , this post is dedicated to you my friend.by the end of this post you will acquire maximum knowledge to be successful. Because success is totally determined by your daily habits                These are the top 10 habits that you should include in your life to change your life to the next level. You can see the changes yourself  by simply following these habits for the next 30 days  And these are the habits followed and recommend by most of the successful personalities to reach success in life.      1. EXERCISE                                            You can do any kind of exercise. Workouts at the gym and cardio workout like running both are beneficial. But resistance training is much better for a healthy physique. As new studies show that cardio workouts should not be done